916-600-1904

thegymprojectcf@gmail.com

24/7 Access Plus Group Schedule

WELCOME TO

TGP Crossfit

Welcome to TGP CrossFit, where fitness meets fun in the most exciting way possible! We're not just a gym; we're a community that thrives on the energy of our awesome members. If you're looking for a place to unleash your inner athlete, you've come to the right spot!

At TGP CrossFit, we believe in making fitness enjoyable for everyone. Whether you're a seasoned athlete or just starting your fitness journey, our friendly and supportive environment is here to help you crush your goals. Imagine a place where every workout feels like an adventure, and you're surrounded by friends who cheer you on every step of the way.

Our coaches are not just experts; they're your biggest cheerleaders and guides on this fitness journey. We've got a variety of workouts that keep things interesting and challenging, so you'll never get bored. From lifting weights to conquering obstacle courses, we've got something for every fitness enthusiast.

Join us at TGP CrossFit, where we turn sweat into smiles and fitness into a fantastic experience. Get ready to make friends, break a sweat, and discover the awesome athlete within you. Your fitness adventure starts here!

Owner and Director of TGP

Meet Samantha Lane, the super amazing owner and coach of TGP CrossFit!

Sam is not just any coach; she's the brains behind all the fun and fitness at our gym. She's like the captain of a fitness ship, guiding everyone to their best selves.

But wait, there's more!

Sam isn't just about lifting weights and doing burpees; she's also a nutrition consultant. That means she knows all the awesome ways to keep your body fueled up and ready for action while helping you lose the inches and adding muscles (if you want!).

So, if you ever join TGP CrossFit, keep an eye out for Samantha Lane – the owner, the coach, and the nutrition guru all rolled into one awesome package!

SERVICES

Unleash the Beast Within

ANALYZE YOUR GOAL

At TGP, we help you reach your fitness and life goals by understanding what YOU want to achieve.

IMPROVE YOUR NUTRITION

We teach you how to eat better and be healthier through our awesome nutrition programs!

IMPROVE YOUR PERFORMANCE

TGP's workouts are uniquely designed to bring your to the next level, regardless of where you start.

ACHIEVE YOUR PERFECT BODY

We focus on helping you feel strong and healthy, not just on having a "perfect" body.

MEMBERSHIP PLANS

Hybrid

Month To Month Deals

ENJOY ALL THE FEATURES

12-Month
Contract

Unlimited

Group Classes

Group "Foundation"
For CrossFit Beginners

MONTHLY MEMBERSHIP

ENJOY ALL THE FEATURES

Monthly Membership With a 12 month contract

Unlimited

Group Classes

Group 'Foundations

Class For CrossFit Beginners

1 YEAR MEMBERSHIP
PAID IN FULL

ENJOY ALL THE FEATURES

Paid In Full

For 12 Months

Unlimited

Group Classes

Group 'Foundations

Class For CrossFit Beginners

GROUP TRAINING

Join our fun group classes at TGP, where you'll sweat, laugh, and challenge yourself alongside awesome friends! Our coaches lead exciting workouts that make getting fit feel like a team adventure.

FOUNDATIONS
CrossFit Beginners Class

Beginners CrossFit Classes. Our one-on-one personal Foundation sessions at TGP are tailored to where YOU are and are designed to give you a full understanding on how to scale any workout and fully understand the 'CrossFit Lingo' so you are never lost.

Nutrition Coaching

Embark on a delicious and healthy journey with our nutrition coaching at TGP. Our expert guidance will help you make smart food choices, turning nutrition into a superpower for your fitness goals.

SERVICES

Analyze You Goal

Improve Your Nutrition

Improve Your Performance

Achieve Your Perfect Body

HAVE A QUESTIONS?

1830 Vernon St #10 Roseville, CA 95678

916-600-1904

thegymprojectcf@gmail.com

1830 Vernon St suite #10, Roseville, CA 95678, USA

Copyright TGP CrossFit ©2023 All rights reserved