916-600-1904
thegymprojectcf@gmail.com
24/7 Access Plus Group Schedule
Redefine
Your Limits
WELCOME TO
TGP Crossfit
Welcome to TGP CrossFit, where fitness meets fun in the most exciting way possible! We're not just a gym; we're a community that thrives on the energy of our awesome members. If you're looking for a place to unleash your inner athlete, you've come to the right spot!
At TGP CrossFit, we believe in making fitness enjoyable for everyone. Whether you're a seasoned athlete or just starting your fitness journey, our friendly and supportive environment is here to help you crush your goals. Imagine a place where every workout feels like an adventure, and you're surrounded by friends who cheer you on every step of the way.
Our coaches are not just experts; they're your biggest cheerleaders and guides on this fitness journey. We've got a variety of workouts that keep things interesting and challenging, so you'll never get bored. From lifting weights to conquering obstacle courses, we've got something for every fitness enthusiast.
Join us at TGP CrossFit, where we turn sweat into smiles and fitness into a fantastic experience. Get ready to make friends, break a sweat, and discover the awesome athlete within you. Your fitness adventure starts here!
Meet Samantha Lane, the super amazing owner and coach of TGP CrossFit!
Sam is not just any coach; she's the brains behind all the fun and fitness at our gym. She's like the captain of a fitness ship, guiding everyone to their best selves.
But wait, there's more!
Sam isn't just about lifting weights and doing burpees; she's also a nutrition consultant. That means she knows all the awesome ways to keep your body fueled up and ready for action while helping you lose the inches and adding muscles (if you want!).
So, if you ever join TGP CrossFit, keep an eye out for Samantha Lane – the owner, the coach, and the nutrition guru all rolled into one awesome package!
SERVICES
Unleash the Beast Within
ANALYZE YOUR GOAL
At TGP, we help you reach your fitness and life goals by understanding what YOU want to achieve.
IMPROVE YOUR NUTRITION
We teach you how to eat better and be healthier through our awesome nutrition programs!
IMPROVE YOUR PERFORMANCE
TGP's workouts are uniquely designed to bring your to the next level, regardless of where you start.
ACHIEVE YOUR PERFECT BODY
We focus on helping you feel strong and healthy, not just on having a "perfect" body.
MEMBERSHIP PLANS
Hybrid
Month To Month Deals
ENJOY ALL THE FEATURES
12-Month
Contract
Unlimited
Group Classes
Group "Foundation"
For CrossFit Beginners
MONTHLY MEMBERSHIP
ENJOY ALL THE FEATURES
Monthly Membership With a 12 month contract
Unlimited
Group Classes
Group 'Foundations
Class For CrossFit Beginners
1 YEAR MEMBERSHIP
PAID IN FULL
ENJOY ALL THE FEATURES
Paid In Full
For 12 Months
Unlimited
Group Classes
Group 'Foundations
Class For CrossFit Beginners
GROUP TRAINING
Join our fun group classes at TGP, where you'll sweat, laugh, and challenge yourself alongside awesome friends! Our coaches lead exciting workouts that make getting fit feel like a team adventure.
FOUNDATIONS
CrossFit Beginners Class
Beginners CrossFit Classes. Our one-on-one personal Foundation sessions at TGP are tailored to where YOU are and are designed to give you a full understanding on how to scale any workout and fully understand the 'CrossFit Lingo' so you are never lost.
Nutrition Coaching
Embark on a delicious and healthy journey with our nutrition coaching at TGP. Our expert guidance will help you make smart food choices, turning nutrition into a superpower for your fitness goals.
SUCCESSFUL STORIES
SERVICES
Analyze You Goal
Improve Your Nutrition
Improve Your Performance
Achieve Your Perfect Body
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